{"id":551,"date":"2026-04-21T08:22:57","date_gmt":"2026-04-21T06:22:57","guid":{"rendered":"https:\/\/spekastudija.lv\/?page_id=551"},"modified":"2026-05-11T09:46:17","modified_gmt":"2026-05-11T07:46:17","slug":"dainis-2","status":"publish","type":"page","link":"https:\/\/spekastudija.lv\/?page_id=551","title":{"rendered":"dainis"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"551\" class=\"elementor elementor-551\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d57a23b e-flex e-con-boxed e-con e-parent\" data-id=\"d57a23b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d3479f elementor-widget elementor-widget-image\" data-id=\"9d3479f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"92\" src=\"https:\/\/spekastudija.lv\/wp-content\/uploads\/2026\/03\/logo4-black-1024x118.png\" class=\"attachment-large size-large wp-image-317\" alt=\"\" srcset=\"https:\/\/spekastudija.lv\/wp-content\/uploads\/2026\/03\/logo4-black-1024x118.png 1024w, https:\/\/spekastudija.lv\/wp-content\/uploads\/2026\/03\/logo4-black-300x34.png 300w, https:\/\/spekastudija.lv\/wp-content\/uploads\/2026\/03\/logo4-black-768x88.png 768w, https:\/\/spekastudija.lv\/wp-content\/uploads\/2026\/03\/logo4-black-1536x176.png 1536w, https:\/\/spekastudija.lv\/wp-content\/uploads\/2026\/03\/logo4-black.png 2021w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c31b29 e-con-full e-flex e-con e-child\" data-id=\"3c31b29\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d84c9cf elementor-icon-list--layout-inline elementor-tablet-align-center elementor-mobile-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d84c9cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/spekastudija.lv\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Uz sakumu<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/spekastudija.lv\/?page_id=84\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Dzintars Kazaks<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/spekastudija.lv\/?page_id=551\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Dainis Z\u0101\u0123eris<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/spekastudija.lv\/?page_id=613\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Z\u0101les \u012bre<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/spekastudija.lv\/?page_id=117\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Kontakti<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e8efce4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e8efce4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-727ce03c animated-slow elementor-invisible\" data-id=\"727ce03c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-58824f8f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58824f8f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-774f7d2a\" data-id=\"774f7d2a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-664e12ec elementor-widget elementor-widget-jkit_fun_fact\" data-id=\"664e12ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_fun_fact.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-fun-fact align-center hover-from-left elementor-animation- jeg_module___6ace2cd9c6d50\" ><div class=fun-fact-inner>\n            <div class=\"content\">\n                <div class=\"number-wrapper\"><span class=\"prefix\"><\/span>\n        <span class=\"number\" data-value=\"20\" data-animation-duration=\"3500\">0<\/span>\n        <span class=\"suffix\"><\/span><sup class=\"super\">+<\/sup><\/div>\n                <h2 class=\"title\">gadi sport\u0101<\/h2>\n            <\/div>\n        <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ee01d24 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ee01d24\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2a0b4f93\" data-id=\"2a0b4f93\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4534fdef elementor-widget elementor-widget-jkit_fun_fact\" data-id=\"4534fdef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_fun_fact.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-fun-fact align-center hover-from-left elementor-animation- jeg_module__1_6ace2cd9c73b1\" ><div class=fun-fact-inner>\n            <div class=\"content\">\n                <div class=\"number-wrapper\"><span class=\"prefix\"><\/span>\n        <span class=\"number\" data-value=\"2\" data-animation-duration=\"3500\">0<\/span>\n        <span class=\"suffix\"><\/span><sup class=\"super\"><\/sup><\/div>\n                <h2 class=\"title\">pasaules \u010dempiona tituli (SCL)<\/h2>\n            <\/div>\n        <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-11d919eb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11d919eb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1e899e59\" data-id=\"1e899e59\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2018bc43 elementor-widget elementor-widget-jkit_fun_fact\" data-id=\"2018bc43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_fun_fact.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-fun-fact align-center hover-from-left elementor-animation- jeg_module__2_6ace2cd9c7997\" ><div class=fun-fact-inner>\n            <div class=\"content\">\n                <div class=\"number-wrapper\"><span class=\"prefix\"><\/span>\n        <span class=\"number\" data-value=\"15\" data-animation-duration=\"3500\">0<\/span>\n        <span class=\"suffix\"><\/span><sup class=\"super\">+<\/sup><\/div>\n                <h2 class=\"title\">uzvaras starptautiskos posmos<\/h2>\n            <\/div>\n        <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-70e7173a animated-slow elementor-invisible\" data-id=\"70e7173a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13953f05 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"13953f05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"385\" src=\"https:\/\/spekastudija.lv\/wp-content\/uploads\/2026\/03\/dainis-new.png\" class=\"attachment-medium_large size-medium_large wp-image-305\" alt=\"\" srcset=\"https:\/\/spekastudija.lv\/wp-content\/uploads\/2026\/03\/dainis-new.png 600w, https:\/\/spekastudija.lv\/wp-content\/uploads\/2026\/03\/dainis-new-300x193.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-359e71a3 animated-slow elementor-invisible\" data-id=\"359e71a3\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b0f7d40 elementor-widget elementor-widget-jkit_heading\" data-id=\"4b0f7d40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_heading.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-heading  align-left align-tablet- align-mobile- jeg_module__3_6ace2cd9c93eb\" ><h3 class=\"heading-section-subtitle border-enable style-color\">Pasaules elites sp\u0113ks un \u010dempiona discipl\u012bna<\/h3><div class=\"heading-section-title  display-inline-block\"><h2 class=\"heading-title\">\u200bEsmu divk\u0101rt\u0113js pasaules \u010dempions sp\u0113kav\u012bros,<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d8763e0 elementor-widget elementor-widget-text-editor\" data-id=\"4d8763e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>kur\u0161 savu daudzu gadu pieredzi Strongman Champions League elites l\u012bmen\u012b transform\u0113 m\u0113r\u0137tiec\u012bgos un rezultat\u012bvos treni\u0146os. Mana pieeja apvieno &#8220;vec\u0101s skolas&#8221; discipl\u012bnu ar modernu izpratni par \u0137erme\u0146a meh\u0101niku pie maksim\u0101l\u0101m slodz\u0113m. \u200bEs pal\u012bdzu saviem klientiem ne tikai b\u016bv\u0113t fundament\u0101lu sp\u0113ku un atl\u0113tisku augumu, bet ar\u012b att\u012bst\u012bt ment\u0101lo notur\u012bbu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55cc2726 elementor-widget elementor-widget-text-editor\" data-id=\"55cc2726\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Neatkar\u012bgi no t\u0101, vai Tavs m\u0113r\u0137is ir fizisk\u0101 b\u0101ze ikdienai vai gatavo\u0161an\u0101s augst\u0101k\u0101 l\u012bme\u0146a sacens\u012bb\u0101m, es nodro\u0161inu ce\u013cu uz rezult\u0101tu, kas balst\u012bts uz \u010dempionu pieredzi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e6404af elementor-widget__width-auto elementor-widget elementor-widget-jkit_button\" data-id=\"4e6404af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_button.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-button  icon-position-after jeg_module__4_6ace2cd9cafe4\" ><a href=\"https:\/\/spekastudija.lv\/?page_id=589\" class=\"jkit-button-wrapper\">Vairak par mani<svg viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69619b12 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69619b12\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2aa3e567\" data-id=\"2aa3e567\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-45328589 elementor-section-content-bottom animated-slow elementor-section-full_width elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"45328589\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation_delay&quot;:40,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1bad3eee\" data-id=\"1bad3eee\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d2fd5aa elementor-view-framed elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"7d2fd5aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon elementor-animation-float\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-award\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M97.12 362.63c-8.69-8.69-4.16-6.24-25.12-11.85-9.51-2.55-17.87-7.45-25.43-13.32L1.2 448.7c-4.39 10.77 3.81 22.47 15.43 22.03l52.69-2.01L105.56 507c8 8.44 22.04 5.81 26.43-4.96l52.05-127.62c-10.84 6.04-22.87 9.58-35.31 9.58-19.5 0-37.82-7.59-51.61-21.37zM382.8 448.7l-45.37-111.24c-7.56 5.88-15.92 10.77-25.43 13.32-21.07 5.64-16.45 3.18-25.12 11.85-13.79 13.78-32.12 21.37-51.62 21.37-12.44 0-24.47-3.55-35.31-9.58L252 502.04c4.39 10.77 18.44 13.4 26.43 4.96l36.25-38.28 52.69 2.01c11.62.44 19.82-11.27 15.43-22.03zM263 340c15.28-15.55 17.03-14.21 38.79-20.14 13.89-3.79 24.75-14.84 28.47-28.98 7.48-28.4 5.54-24.97 25.95-45.75 10.17-10.35 14.14-25.44 10.42-39.58-7.47-28.38-7.48-24.42 0-52.83 3.72-14.14-.25-29.23-10.42-39.58-20.41-20.78-18.47-17.36-25.95-45.75-3.72-14.14-14.58-25.19-28.47-28.98-27.88-7.61-24.52-5.62-44.95-26.41-10.17-10.35-25-14.4-38.89-10.61-27.87 7.6-23.98 7.61-51.9 0-13.89-3.79-28.72.25-38.89 10.61-20.41 20.78-17.05 18.8-44.94 26.41-13.89 3.79-24.75 14.84-28.47 28.98-7.47 28.39-5.54 24.97-25.95 45.75-10.17 10.35-14.15 25.44-10.42 39.58 7.47 28.36 7.48 24.4 0 52.82-3.72 14.14.25 29.23 10.42 39.59 20.41 20.78 18.47 17.35 25.95 45.75 3.72 14.14 14.58 25.19 28.47 28.98C104.6 325.96 106.27 325 121 340c13.23 13.47 33.84 15.88 49.74 5.82a39.676 39.676 0 0 1 42.53 0c15.89 10.06 36.5 7.65 49.73-5.82zM97.66 175.96c0-53.03 42.24-96.02 94.34-96.02s94.34 42.99 94.34 96.02-42.24 96.02-94.34 96.02-94.34-42.99-94.34-96.02z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7435fa7e jkit-equal-height-disable elementor-widget elementor-widget-jkit_icon_box\" data-id=\"7435fa7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_icon_box.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-icon-box icon-position- elementor-animation- jeg_module__5_6ace2cd9cd2ab\" ><div class=\"jkit-icon-box-wrapper hover-from-left\"><div class=\"icon-box icon-box-body\">\n                <h3 class=\"title\">Funkcion\u0101lie treni\u0146i<\/h3><p class=\"icon-box-description\">Visp\u0101r\u0113j\u0101s fizisk\u0101s formas uzlabo\u0161ana, uzsverot pareizu kust\u012bbu izpildi un ment\u0101lo notur\u012bbu. Treni\u0146i, kas veido atl\u0113tisku augumu un raksturu, pal\u012bdzot sasniegt m\u0113r\u0137us gan z\u0101l\u0113, gan ikdien\u0101.<\/p><div class=\"icon-box-button \">\n                <div class=\"btn-wrapper icon-position-after\">\n                    <a href=\"https:\/\/spekastudija.lv\/?page_id=662\" class=\"icon-box-link\" aria-label=\"Lasit vairak\">Lasit vairak<svg viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/a>\n                <\/div>\n            <\/div>\n            <\/div>\n            \n            <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-d1e515a\" data-id=\"d1e515a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b0a34b8 elementor-view-framed elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"b0a34b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon elementor-animation-float\">\n\t\t\t<i aria-hidden=\"true\" class=\"jki jki-heartbeat-solid\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-204a167 jkit-equal-height-disable elementor-widget elementor-widget-jkit_icon_box\" data-id=\"204a167\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_icon_box.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-icon-box icon-position- elementor-animation- jeg_module__6_6ace2cd9cdca0\" ><div class=\"jkit-icon-box-wrapper hover-from-left\"><div class=\"icon-box icon-box-body\">\n                <h3 class=\"title\">Sagatavo\u0161an\u0101s sacens\u012bb\u0101m <\/h3><p class=\"icon-box-description\">Specifisks atbalsts sportistiem, kuri v\u0113las start\u0113t sp\u0113ka sporta veidos vai cit\u0101s discipl\u012bn\u0101s. Ment\u0101l\u0101 sagatavo\u0161an\u0101s, strat\u0113\u0123ija un fizisk\u0101 p\u012b\u0137a sasnieg\u0161ana tie\u0161i uz starta br\u012bdi.<\/p><div class=\"icon-box-button \">\n                <div class=\"btn-wrapper icon-position-after\">\n                    <a href=\"https:\/\/spekastudija.lv\/?page_id=667\" class=\"icon-box-link\" aria-label=\"Lasit vairak\">Lasit vairak<svg viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/a>\n                <\/div>\n            <\/div>\n            <\/div>\n            \n            <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-a86be5a\" data-id=\"a86be5a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3d6afd elementor-view-framed elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"d3d6afd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon elementor-animation-float\">\n\t\t\t<i aria-hidden=\"true\" class=\"jki jki-Massage-table-light\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a0219b jkit-equal-height-disable elementor-widget elementor-widget-jkit_icon_box\" data-id=\"0a0219b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_icon_box.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-icon-box icon-position- elementor-animation- jeg_module__7_6ace2cd9ce631\" ><div class=\"jkit-icon-box-wrapper hover-from-left\"><div class=\"icon-box icon-box-body\">\n                <h3 class=\"title\">Salied\u0113\u0161an\u0101s pas\u0101kumu organiz\u0113\u0161ana<\/h3><p class=\"icon-box-description\">Akt\u012bv\u0101s atp\u016btas programmas uz\u0146\u0113mumiem un komand\u0101m, kas stiprina sadarb\u012bbu un uztic\u012bbu caur kop\u012bgiem izaicin\u0101jumiem dab\u0101. Piedz\u012bvojumi, kas piel\u0101goti kolekt\u012bva sp\u0113j\u0101m \u2013 no plostu b\u016bvniec\u012bbas un upes pieveik\u0161anas l\u012bdz strat\u0113\u0123isk\u0101m stafet\u0113m un p\u0101rg\u0101jieniem<\/p><div class=\"icon-box-button \">\n                <div class=\"btn-wrapper icon-position-after\">\n                    <a href=\"https:\/\/spekastudija.lv\/?page_id=678\" class=\"icon-box-link\" aria-label=\"Lasit vairak\">Lasit vairak<svg viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/a>\n                <\/div>\n            <\/div>\n            <\/div>\n            \n            <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-d8c768f e-flex e-con-boxed e-con e-parent\" data-id=\"d8c768f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d486be6 elementor-widget elementor-widget-image-gallery\" data-id=\"d486be6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-551 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"d486be6\" data-elementor-lightbox-title=\"dainis3\" 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class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/spekastudija.lv\/wp-content\/uploads\/2026\/05\/dainis1-150x150.jpeg 150w, https:\/\/spekastudija.lv\/wp-content\/uploads\/2026\/05\/dainis1-300x300.jpeg 300w, https:\/\/spekastudija.lv\/wp-content\/uploads\/2026\/05\/dainis1-1024x1024.jpeg 1024w, https:\/\/spekastudija.lv\/wp-content\/uploads\/2026\/05\/dainis1-768x768.jpeg 768w, https:\/\/spekastudija.lv\/wp-content\/uploads\/2026\/05\/dainis1.jpeg 1440w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Uz sakumu Dzintars Kazaks Dainis Z\u0101\u0123eris Z\u0101les \u012bre Kontakti 0 + gadi sport\u0101 0 pasaules \u010dempiona tituli (SCL) 0 + uzvaras starptautiskos posmos Pasaules elites sp\u0113ks un \u010dempiona discipl\u012bna \u200bEsmu divk\u0101rt\u0113js pasaules \u010dempions sp\u0113kav\u012bros, kur\u0161 savu daudzu gadu pieredzi Strongman Champions League elites l\u012bmen\u012b transform\u0113 m\u0113r\u0137tiec\u012bgos un rezultat\u012bvos treni\u0146os. Mana pieeja apvieno &#8220;vec\u0101s skolas&#8221; discipl\u012bnu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-551","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/spekastudija.lv\/index.php?rest_route=\/wp\/v2\/pages\/551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spekastudija.lv\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spekastudija.lv\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spekastudija.lv\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spekastudija.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=551"}],"version-history":[{"count":55,"href":"https:\/\/spekastudija.lv\/index.php?rest_route=\/wp\/v2\/pages\/551\/revisions"}],"predecessor-version":[{"id":971,"href":"https:\/\/spekastudija.lv\/index.php?rest_route=\/wp\/v2\/pages\/551\/revisions\/971"}],"wp:attachment":[{"href":"https:\/\/spekastudija.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}